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Weekly Classes

Transform your body, mind, and spirit at The Rooted Soul Yoga + Wellness. Our studio offers a wide range of yoga classes for people of all ages and abilities, from Beginner to advanced Power yoga. We also have stronger movement classes like Pilates. We are dedicated to promoting a healthy lifestyle that involves physical and mental wellness. Our Sound Baths are a unique and powerful tool for relaxation, stress reduction, and clearing your mind.

 

Be sure to check out our special events, workshops and retreats that help people deepen their practice.
If you would like to schedule private yoga tutorials or a private group sound bath, please inquire.
 

  • A gentle, simple flow that teaches common asana postures with extra instruction


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    45 min

    12 US dollars
  • Greet your week with enthusiasm!


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    1 hr

    12 US dollars
  • Get up and go with Allison!


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    1 hr

    12 US dollars
  • Link pose to breath in this beginner-friendly flow class


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    50 min

    12 US dollars
  • Use yoga inspired poses to build strength, then improve range of motion through deep stretching


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    1 hr

    12 US dollars
  • Nourish your body, mind and soul with this healing sound immersion


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    25 US dollars
  • Fun fitness modality inspired by a rich history of dance


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    20 US dollars

Class Schedule


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